NVC Practice 1st and 3rd Friday 8.15am -9.45am; Regular 4hr Intro Course - register with Byron Community College - 02 6684 3374
Welcome to Express Peace - where you can learn Communication for Healthy Relationships - NVC
I am glad you are here and if you are wanting happier, healthier relationships -
you have come to the right place!
There's something here for everyone, so I trust you will find what you need.
You are invited to explore the activities and courses on offer to
empower you with
practical emotional intelligence,
awareness
and
communication skills,
to create and enjoy healthy relationships and fulfilling connections.
you have come to the right place!
There's something here for everyone, so I trust you will find what you need.
You are invited to explore the activities and courses on offer to
empower you with
practical emotional intelligence,
awareness
and
communication skills,
to create and enjoy healthy relationships and fulfilling connections.
​What do we do?
Our words are powerful. What we say and how we listen affects the quality of all our relationships.
I provide training and coaching to support you to have healthy Relationships
The skills I share are practical, learnable and effective.
I would love to meet you and share Healthy Communication skills with you.
We can meet face to face and online.
Email Paulette
I provide training and coaching to support you to have healthy Relationships
The skills I share are practical, learnable and effective.
I would love to meet you and share Healthy Communication skills with you.
We can meet face to face and online.
Email Paulette
What people are saying
Stephanie says Paulette has a Beautiful way of helping people understand themselves & find their own solutionsMy Journey with NVC and Paulette changed my lifeKatherine tells why she enjoys NVC learning from Paulette. "What I really like about this training and what I'm learning​ is Paulette's approach she is very authentic and you can really see that she embodies this and is very much about practicing this in her life." |
Ingrid tells of both her In person training and zoom training sessions with PauletteJenny found NVC is a valuable tool, both in everyday life and work.Katherine enjoys NVC Concepts and how the training's are fantastic and some of the advantages of Zoom. |
Jenny H about the Zoom practice zoom he natural and supportive advantages of the zoom practice"Being able to practice with Paulette, life is going to be way different"Jenny H Foundation Training Small group on Zoom & how Paulette created a safe & connecting environment. She found it absorbing, interesting and advantageous. |
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I enjoyed the two days very much. I felt feelings (not easy for me!) and I learnt much better to identify needs.Paulette, you are a very good teacher. I feel a lot of gratitude for this time. I have much greater confidence that I can move forward in my life and relationships with the NVC vocabulary and skills. Thank you. Manda K, Blue Mountains NSW
Katherine Haag's Foundation Training & Advanced Training Testimonial: Katherine explains how she enjoys NVC concepts and how the trainings are exceptional. She explains some of the advantages of Zoom and in person options.. Katherine is a social worker that lives in Murwillumbah and works in the Byron Bay and Northern Rivers
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I appreciated your kindness and compassion all ingrained in your intuitive awareness of each of us. You are a gifted educator. Thank you. C. S. Yamba NSW
Peace, respect, equality and honesty, "making life more wonderful". |
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Thank you. I have no hesitation in saying that it was one of, if not the best courses I've ever attended. Congratulations! 'cause I'm often quite picky about the structure and conduct of courses. I was totally engrossed and this in no small way is a result of your planning and presentation Thanks again.
Ly Smith Albury NSW |
Feedback: I really gained a lot working through real examples. I like the dance floors - the physical aspect and stepping through the practices were great.
Very skilled facilitation, moving through and validating people's experiences and still getting through the material in a natural way. Great modelling of NVC. M T Sydney |
Hi Paulette,
Firstly, thank you so so so much for the other day. I really appreciate your focus and ability to handle group discussions online. The conversations were very healing and I genuinely appreciate your digital efforts to keep the conversations going! Catherine G, Northern NSW |
I loved how embodied, approachable & inviting you are as a trainer / facilitator.
I loved the group size.
The flow of the day worked for me - timing of breaks etc.
It was even better than I expected & I will be telling my friends. Thank you, Paulette. Erin D. Northern Rivers
I loved the group size.
The flow of the day worked for me - timing of breaks etc.
It was even better than I expected & I will be telling my friends. Thank you, Paulette. Erin D. Northern Rivers
My partner and I took Paulette's online course and even though only after the second session, I found it surprisingly profound and very enlightening. As a physical therapist, I encountered a female patient with a complex medical negligence past which resulted in a radical mastectomy and a full hysterectomy. I already understood she was noticeably angry about it in general and when I accidentally caused her pain around her surgical site, she erupted in shock, tears and anger towards me and also her past. As I knew she had been disappointed by every Male practitioner, doctor, surgeon, oncologist and therapist involved in her case previously I was acutely aware of the emotional backlog I had accidentally invited forth. Paulette's words and teachings from the lesson the night before became instantly relevant. I reflected back to her for about half an hour naming the emotions I witness and reflection my appreciation of what that must have been like for her.
Even if I was off with my reflections we were both able to move through what seemed like an immense amount of suppressed grief that seemed buried under a huge amount of anger and blame. She later mentioned that she had never been able to express her deepest emotions and process much of the pain and what seemed at first like a trainwreck turned out to be one of the most tender moments of healing I had witnessed this year.
Paulette was able to impress upon me the importance of reflecting emotions as a listener and not trying to change anything for the person speaking, but it turned out I didn't need to... and that little piece turned out to be a vital and missing part of this woman's journey.
Looking forward to learning more!
Alexander C. Physical Therapist, NSW
Even if I was off with my reflections we were both able to move through what seemed like an immense amount of suppressed grief that seemed buried under a huge amount of anger and blame. She later mentioned that she had never been able to express her deepest emotions and process much of the pain and what seemed at first like a trainwreck turned out to be one of the most tender moments of healing I had witnessed this year.
Paulette was able to impress upon me the importance of reflecting emotions as a listener and not trying to change anything for the person speaking, but it turned out I didn't need to... and that little piece turned out to be a vital and missing part of this woman's journey.
Looking forward to learning more!
Alexander C. Physical Therapist, NSW
You can gain Healthy Communication skills now!
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During these uncertain times, all humans globally have become participants in a shared reality that requires resilience, compassion and kindness.
Learning and refining your communication skills can help you and those you love move through this time with healthy connections and more peace - inside & out. |
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Feedback : Paulette's teaching style is clear and well paced making it easy to understand the content, dynamic and engaging and I love the cards. Carla Pollola, Byron Bay
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Course Title
Communication for Healthy Relationships Couples, Communication, Connection Small Group Coaching / Practice Group Advance your skills & Respond Skilfully to Common Challenges |
Type
Foundation Training Couples Event Ongoing Support Advanced Training |
Mediation is also available
Feedback: I wanted to thank you for your facilitation today. It was a very challenging conversation and I felt you held the space with care and clarity and it was very helpful. I feel relieved to have been witnessed in my communication with ..... and felt your attempts and striving towards establishing harmony and care taking both of our needs.
Thank you for offering such kind, respectful and professional support. Soli V Steiner Teacher
Thank you for offering such kind, respectful and professional support. Soli V Steiner Teacher
"Compassionate Communication for healthy relationships"- NVC Foundations
Gift yourself or someone you love this opportunity
Ongoing group and private trainings available with Paulette online.
Bookings email:
[email protected]
www.expresspeace.com
Bookings email:
[email protected]
www.expresspeace.com
This website provides information about trainings, workshops, opportunities, resourses and events provided by Paulette Bray-Narai, & related to Compassionate Communication.
The courses cater to adults and couples, parents and families, extended families and children, individuals and groups, including education institutions, businesses and organisations.
Is there a Training that suits you?
To see more Videos of what people say about Paulette Visit
The courses cater to adults and couples, parents and families, extended families and children, individuals and groups, including education institutions, businesses and organisations.
Is there a Training that suits you?
To see more Videos of what people say about Paulette Visit
