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Cultivating Compassion
Compassionate Communication for Healthy Relationships
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Are you wanting to say what you are feeling and needing in ways that will help you to be heard and understood? Are you wanting to connect with honesty and care?
Workshops 2019 Next Foundation Training: Jan 5 & 6, 2019 Next Adv FT 2: "Applying the Skills and Avoiding Common Pitfalls" June 29 & 30, 2019 FOR MEDIATION, COMMUNICATION COACHING & 1 to 1 TUITION Contact: paulettenvc@gmail.com call 02 66847262 for a free 30 minute consultation to explore your specific needs EMAIL FOR A FULL LIST OF upcoming workshops Communication affects the quality of ALL our relationships. By learning and practising the skills of Compassionate Communication we can consciously create the quality of relationships we want.
Do you have the quality of connection you want? My name is Paulette Bray-Narai, and this is the home of Express Peace Cultivating Compassion & my passion - "Nonviolent Communication" aka "Compassionate Communication I love its universality and its simplicity; how it aids honesty, clarity and connection and it's incredible power to build trust and good will in relationships. Are you frustrated and wanting mutual understanding, trust or respect in a valued relationship? OR Are you wanting to get your needs met peacefully and maintain appropriate boundaries? By learning and practising the skills of Compassionate Communication, we can consciously create the quality of relationships we want. Compassionate Communication is a learnable, powerful and effective communication process that stimulates compassion in ourselves and others making it more likely we can meet our needs and uphold genuine connection in peaceful ways. In my experiences, I have seen how our relationships are a source of great joy in our lives, and at times great despair. Communication is a key element in any relationship - personal or professional. How we speak to each other, listen to each other, understand each other, determines how well we live and work together. Practising NVC is an empowering and effective way to enjoy more harmony, honesty, clarity, ease and joy in relationships. Join thousands of others by contacting Paulette for options and pathways. Upcoming Workshops 2018:
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Upcoming Trainings:
Next FT 1: "Communication for Healthy Relationships" January 5 & 6, 2019 "Cultivating Compassionate Self" One day immersion. 17 Nov, 2018 "Say 'No' and establish Clear Boundaries Free of Guilt" Nov 10, 2018 For bookings email: paulettenvc@gmail.com TESTIMONIALSMay Peace Reign on Earth
"Out beyond ideas of wrongdoing and right-doing, there is a field.
I'll meet you there." Sufi poet, Rumi "Beautifully spoken and very supportive. Your facilitation was great and I really enjoyed the balance between the focus on personal situations and providing skills and information. Great resources in the cards and dance. I will definitely recommend you to others. Thank you very much."
JE. Central Coast, NSW 2018 |
This website provides information about trainings, workshops, opportunities, resourses and events provided by Paulette Bray-Narai, & related to Compassionate Communication.
The courses cater to adults and couples, parents and families, extended families and children, individuals and groups, including education institutions, businesses and organisations.
Is there a Training that suits you?
The courses cater to adults and couples, parents and families, extended families and children, individuals and groups, including education institutions, businesses and organisations.
Is there a Training that suits you?